IT IS OKAY TO FEEL UNEASY IN TIMES OF UNCERTAINTY

This whole pandemic has not only set off a whole realm of loneliness for a lot of people, but also a lot of anxiety and uncertainty. If you find yourself unsure of what to do with your life, unable to sleep or sleeping too much, feeling restless – IT IS OKAY.

how to go to the damn gym

So, I’ve had such a love/hate relationship with the gym for years. I see (and follow) a ton of fitness girls on instagram such as Tammy Hembrow, Gabby Scheyen, Caroline Omahony, Shannon Henry just to name a few. I’ve idolized these girls for their dedication and their ability to wake up everyday and get theirContinue reading “how to go to the damn gym”